Advanced Fitness Assessment and Exercise Prescription
Ann L. Gibson
Vivian H. Heyward
Dale R. Wagner
182 €
Advanced Fitness Assessment and Exercise Prescription is the definitive resource for learning testing protocols for five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—and designing personalized exercise programs based on assessment outcomes.
Publisher: Human Kinetics Publishers
Binding: Paperback
Publication date: 01 Feb 2024
ISBN: 9781718216112
