Advanced Marathoning
Pete Pfitzinger
Scott Douglas
33 €
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Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
Publisher: Human Kinetics Publishers
Binding: Paperback
Publication date: 31 Aug 2025
Dimensions: 178 x 254 x 16 mm
ISBN: 9781718237476
