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Book cover of Conditioning for Dance

Conditioning for Dance

Training for Whole-Body Coordination and Efficiency

Eric Franklin

41
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
Publisher: Human Kinetics Publishers
Binding: Paperback
Publication date: 21 Nov 2018
Dimensions: 217 x 282 x 23 mm
ISBN: 9781492533634