Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
Jon, Ph.D. Kabat-Zinn
31 €
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Publisher: Random House Inc
Binding: Paperback
Publication date: 24 Sept 2013
Dimensions: 157 x 233 x 38 mm
ISBN: 9780345536938
