25 €
Outlines a scientifically valid, four-step method for changing the brain's tendency to focus disproportionally on negative events, sharing recommendations for enabling optimism while alleviating stress, anxiety, and irritability.
Publisher: Random House Inc
Binding: Paperback
Publication date: 27 Dec 2016
Dimensions: 132 x 203 x 23 mm
ISBN: 9780385347334
