Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Dr. Caroline Leaf
19 €
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Please note that this product is a pre-order. Its publication date is 12 Aug 2025. It will ship shortly after.
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
Publisher: Baker Publishing Group
Binding: Paperback
Publication date: 12 Aug 2025
Dimensions: 216 x 140 x 140 mm
ISBN: 9781540905307
