42 €
200+ plant-forward recipes for the modern-day omnivore looking to eat less meat
Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet
Attention plant-curious cooks, occasional vegetarians, even conflicted carnivoresanyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. (About half the recipes include some form of meat!)
Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet
Attention plant-curious cooks, occasional vegetarians, even conflicted carnivoresanyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. (About half the recipes include some form of meat!)
- Re-engineers Your Favorites with Less Meat: Swiss Chard Enchiladas, Mostly Meatless Meatballs and Marinara, Bacon and Cheese Black Bean Burgers, and Parsnip and Chicken Shawarma bulk up comforting favorites with plants, while paring down the meat.
- Vegetables at the Center (with Meat as a Seasoning): Embrace anchovies, bacon, and chorizo to season a heap of vegetables with a little meatlike in our Almost Beefless Beef Stew, Caldo Verde, and Breakfast Fried Rice with Spinach and Shiitakes.
- Flavors from the Mediterranean, Asia, Central America, and Beyond: Recipes take inspiration from healthful eating traditions around the world, whether youre craving Okonomiyaki, Hot Ukrainian Borscht, Peruvian Arroz con Pollo, or Mapo Tofu.
- Emphasizes Ease and Efficiency: Cooking more plants doesnt have to mean spending more time shopping or chopping. We streamlined at every stage of our recipesleaning on widely available ingredients and shelf-stable pantry goodsto give you time back in your day.
Publisher: America's Test Kitchen
Binding: Hardback
Publication date: 04 Mar 2025
Dimensions: 251 x 208 x 35 mm
ISBN: 9781954210721
