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Book cover of The New Abs Diet for Women

The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko

23
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Publisher: Rodale Incorporated
Binding: Paperback
Publication date: 10 Apr 2012
Dimensions: 152 x 227 x 28 mm
ISBN: 9781609613846